This workshop is a blended immersive experience offered virtually and in person. Being led by 4 experts in the field of movement, sound, nutrition, and nuerolinguistic programming and more. Learn how to fuel and connect with the crown chakra through every day practices.
Journey Through The Crown Chakra: The Workshop
You’ve likely heard the word chakra being used a few times by now. It’s no wonder why people from all over are suddenly worried about raising their vibration, and building a healthy mental health regimen. This workshop will act as an aid along your journey of self-discovery. There are many chakras along the body but during this series we’ll touch on the solar plexus chakras.
What are chakras?
Chakras are spinning wheels of energy, when they are in proper alignment and balanced they spin simultaneously to create a powerful running vibration or current of life force energy within you. The energy runs from the root base of the body to the top of your head, or Crown and beyond.
During this workshop, you’ll get a crash introduction with four knowledgeable instructors who will help you bridge the gap between your daily activities and the effect they have on your energetic body or your chakras.
What You Can Expect:
- To learn how the crown chakra works on their own and how to tell if there is an imbalance
- An introduction into sacred movement and how dance can activate the chakra
- How to tune in to your crown chakra through the elements
- How to anchor your awareness and connection to the chakras
- To learn methods to shift into the present moment and tune into the self
- How to integrate food into your lifestyle as an aid to bring balance into the chakras
What You Need?
- A writing utensil
- Notebook
- Yoga Mat
